Key characteristics of Obesity that make it a big concern!

Key characteristics of Obesity which make it dangerous for you

Obesity is a problem prevalent in all parts of the world. If you look around, the most common reason is the urban lifestyle, which keeps everyone focused on their work or study schedule. Owing to such a fast life, people prefer to grab a bite on the go and take fast food. Amidst all of this, who even cares about the nutritive value of their dietary intakes?

People in the UAE have been bearing the brunt in terms of high obesity levels. But many initiatives at private, as well as public level, are helping people reduce their excess weights. Many people there are attending health expos while others are indulging in programs offered by a reputable Weight loss clinic Dubai to get rid of their excess fatty tissues.

This article will emphasize the characteristics of obesity, which make it detrimental for your life long experiences.

Are you obese too?

Some metrics will help you identify the status of your body weight. Calculate your Body Mass Index(BMI) and compare it with the table below.

Table 1 BMI and weight status

BMI Weight status
Below 18.5 Underweight
18.5-24.9 Normal
25.0-29.9 Overweight
30.0 and higher Obesity

Key characteristics of Obesity which make it dangerous for you!

Obesity is a disease. It’s time to settle for this fact now without making it about personal choices to have heavy bodies. Some of its characteristics make it detrimental for you in shorter as well as in the longer run.

1.      You look overweight

Obesity is fatness. You become obese when you gain unnecessarily heavyweight, which is more than the optimal BMI level.  It makes your body look heavy and older than it is. When you look old, you feel old. No matter how much a philosophical mind denies, it looks matter. You must take care of your looks to feel good about yourself.

2.      It increases heart rate

With heavyweight comes great vulnerability. You become vulnerable to diseases caused due to high heart rate and unhealthy cholesterol levels. These symptoms show up even in kids if they become obese.

These situations arise because high weight causes your blood pressure, as well as your body sugar levels to rise. Thus your risk of developing a heart disease increase substantially.

3.      Destroys mental health

When your physical health declines and your self-esteem takes a hit, and to top it all off, you may develop sleep apnea. Now all of this combined will affect your mental health. When you are not mentally well, you cannot perform well at your work. Thus you need to find a way around your excess weight and lose it as soon as possible. Read effective weight loss tips.

Want to get rid of obesity?

Are you in search of a solution to get rid of obesity? Well, if you are, you have already taken the first step in the right direction. The next good news is that you are living in the twenty-first century, where technology has made lives easier than ever before. All you have to do is to indulge in a weight loss program.

If you are living in the UAE, you have the best weight loss service providers around you. You can take the services of one of the best Weight loss clinic in Dubai to ensure you do not waste anymore of your precious time with deteriorating health. Your health should be your priority, and if it hasn’t been the case as yet, make it so now!

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